WebA cup of chopped iceberg lettuce contains: Calories: 10; Protein: 1 gram; Fat: 0 grams; Carbohydrates: 2 grams; Fiber: 1 gram; Sugar: 1 gram; Iceberg lettuce contains 7% of the daily value of ... WebOct 22, 2024 · For example, one 70 gram (g) salad serving of romaine lettuce contains: 65.4 g of water 13.3 kilocalories 1 g of protein 2.7 g of carbohydrate 2.2 g of fiber 43.4 milligrams (mg) of...
How Many Calories In Romaine Lettuce? - Calorie Counter
WebButter Lettuce Ready to use - Trader Joe's 2 cups 10.0 Calories 2.0 g 0 g 1.0 g 1.0 g 0 mg 0 g 0 mg 0 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) ... * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. ... WebOct 25, 2013 · Calories: 10, Fat: 0g, Carbs: 3g, Protein: 1g Show full nutrition information Albertson'S Garden Salad (iceberg Lettuce, Carrots, Red Cabbage) Serving Size 1 1/2 Cup (1 serving) Calories: 20, Fat: 0g, Carbs: 4g, Protein: 2g Show full nutrition information phonak hearing aids how to increase volume
Lettuce, Tomato, Cucumber Calories, Carbs & Nutrition Facts - MyFitnessPal
WebOne 3-ounce serving contains 0.76 to 1.16 grams of protein. All protein has 4 calories in a … Web16 calories of Romaine Lettuce (salad), (2 cup, shredded) 7 calories of Yellow Peppers (bell peppers), (5 strips) 7 calories of Croutons, seasoned, (6 cubes) 7 calories of Onions, raw, (2 slice, thin) 3 calories of Cucumber (with peel), (0.24 cup slices) No nutrition or calorie comments found. WebRomaine Lettuce Chopped Romaine, 1 Cup Serving Size: 1 cup 8 Cal 100% 2g Carbs 0% -- Fat 0% -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1992 Cal 8/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2296 mg 4/2300mg left how do you go about changing your legal name