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WebJun 21, 2024 · 10 Best Foods For Prostate Health Ben's Natural Health Team Updated June 21, 2024 7 minutes Fact Checked 1) Berries 2) Tomatoes 3) Green Tea 4) Fish 5) Sesame Seeds 6) Avocados 7) Brazil nuts 8) Cayenne 9) Broccoli 10) Bell peppers Conclusion We don’t often think about the best foods for our prostate health. WebNov 3, 2024 · 2. Rye grass pollen (Secale cereale) Some people use herbal supplements made from rye grass pollen to treat BPH symptoms and reduce prostate inflammation. WebThe prostate is a gland below the bladder and in front of the rectum in men and people assigned male at birth (AMAB). It consists of connective tissues and glandular tissues. It adds fluid to semen, and its muscles help push semen through your urethra. shanghai simrd biotechnology co. ltd