WebJun 29, 2024 · Chia seeds may cause side effects in people with diabetes, high blood pressure, allergies, or digestive issues. In addition, consuming many of them may lead to weight gain. However, there are... WebNov 10, 2024 · Chia seeds may have many health benefits. They may be suitable for diabetes, high blood pressure, heart-related diseases, and obesity. They may also have anti-cancer, antioxidant, and anti-inflammatory properties. 2,4 However, one should always consult a doctor before using chia seeds for any health conditions.
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WebApr 28, 2024 · One serving of dried chia seeds is about 2.5 tablespoons. This has 140 calories, 5 grams of protein, 10 grams of fiber, 12 grams of carbohydrate and 9 grams of … WebFeb 3, 2024 · On the whole chia seeds are well-tolerated, however, consuming too many in one sitting may cause abdominal discomfort, constipation and bloating. For this reason, it is important to drink adequate amounts of water, especially … cynthia love
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WebSep 29, 2024 · If you consume large quantities of chia seeds, you could experience certain side effects. Moreover, individuals who are already prone to certain allergies or have high blood pressure and diabetes should be careful while consuming huge quantities of chia seeds. Overeating chia seeds might lead to digestive issues, weight gain, and whatnot. WebAug 1, 2016 · Allergies are uncommon but symptoms linked might include; rashes, watery eyes and hives as a member of the salvia family if you are allergic to mustard, sesame or sage then be wary of chia... WebJul 19, 2024 · Chia seeds also may serve as an appetite suppressant because of their high fiber content. Other seeds such as hemp, sunflower, pumpkin or sesame seeds are … cynthia love ash